Site Category: exercise
Bokwa Fitness Classes with Becky
The new fitness craze Bokwa has been taking the fitness community by storm, fusing a mixture South African War Dance,Boxing, Kickboxing and Capoeira together.
zumba fitness
Zumba is a workout like no other-its the lastest craze to sweep the UK, class is built up of moves to create calorie burning exercises that are more like a party than a workout.
Events in and around Tunstall and Stoke on Trent Feb 11th onwards 2011
Event Name Description Location Date Time
Exercise in the Community with WEA's free and fun keep fit courses for all
Session details & enrolment dates Health assessments Beginners Welcome Free Keep Fit Gym 10 week courses
Join a sponsored heritage walk around all the former Port Vale grounds and support the final push for erection of statue of Port
Join a sponsored heritage walk around all the former Port Vale grounds and support the final push for erection of statue of Port Vale legend
Free Garden Games packs from McCains
if you have young children or grandchildren to entertain this summer holiday - this might be of interest - McCans are giving away 100 garden games packs aday , they consist of 6 cones, a stopwatch...
